A session that vibrates your body at a very high rate. This requires no work from you and you are able to adjust your speed to a level that’s comfortable for you. A 15min session can burn as many calories as a 15-20min run.

A lot of the time, it’s mostly water weight and fluid retention holding us back from our weight goals. The sauna session is a relaxing experience perfect for the average person looking to sweat off a few stubborn pounds while getting a quick nap in.

Treatment that enhances the flow of your lymphatic system and improves circulation. It also reduces water retention, cellulite, and localized swelling. This session is perfect for the average person OR someone pre/post surgery.